Mindfulness and Pranayama Workshop
7th – 28th April, 2018 (4 weeks)
11.00am – 11.40 am
Join Luciana in a Mindfulness and Pranayama Workshop starting 7th Aprill, at 11.00am.
Over the 4 weeks you will be introduced to:
- Breath awareness and techniques.
- The benefits of breathing correctly.
- What mindfulness is.
- How to apply mindfulness to our daily lives.
- Become aware of the physical and emotional self.
Price for the 4 week workshop – $60.
If you’re a YogaLane member or pay by the 14th March, it’s only $55.
Want to bring a friend along who has never been to YogaLane before? You will only pay $50.
Class numbers will be limited, so book in early.
(Once you have logged into the StudioBookings site – Click on Workshops top menu bar, then the right arrow under Workshop Schedule to change the page to the month of April.)