Intro Course (Beginners Yoga)

 

jeviniya / Pixabay

The Introduction Course teaches beginners the basics of key yoga poses, some of their Sanskrit names, and breathing techniques. You will also learn how to safely stretch your muscles, without causing pain, or discomfort, and how to use breathe to deepen your flexibility, and sense of wellbeing.

This class will give you a solid foundation, and the confidence to move on to any of  Yogalane’s regular classes.

The 6 week course is $60.00.

Tuesdays

 Date  Time
23/1/18 7.30pm – 8.30pm
30/1/18 7.30pm – 8.30pm
6/2/18 7.30pm – 8.30pm  
13/2/18 7.30pm – 8.30pm
20/2/18 7.30pm-8.30pm
27/2/18 7.30pm-8.30pm

 

Wednesdays

Date Time
24/1/18 9.30am – 10.30am
31/1/18 9.30am – 10.30am
7/2/18 9.30am – 10.30am
14/2/18 9.30am – 10.30am
21/2/18 9.30am-10.30am
26/2/18 9.30am-10.30am

 

Book Online 

You can book classes on line through StudioBookings by clicking on the green Book Online button below. On your first visit you will need to create an account, but once that is done a class booking is simply a click away.

 

Intro Course Bookings

 

 Click here for step-by-step instructions on using StudioBookings for the first time.

 

Comments are closed