Intro Course (Beginners Yoga)
The Introduction Course teaches beginners the basics of key yoga poses, some of their Sanskrit names, and breathing techniques. You will also learn how to safely stretch your muscles, without causing pain, or discomfort, and how to use breathe to deepen your flexibility, and sense of wellbeing.
This class will give you a solid foundation, and the confidence to move on to any of Yogalane’s regular classes.
The 6 week course is $60.00.
|13/11/18||7.30pm – 8.30pm|
|20/11/18||7.30pm – 8.30pm|
|27/11/18||7.30pm – 8.30pm|
|4/12/18||7.30pm – 8.30pm|
You can book classes on line through StudioBookings by clicking on the green Book Online button below. On your first visit you will need to create an account, but once that is done a class booking is simply a click away.
(Click the right arrow under WORKSHOP SCHEDULE on the StudioBookings page to change to the relevant month.)
Click here for step-by-step instructions on using StudioBookings for the first time.